Saturday, January 03, 2009

Third day of the year

It's nearly an hour into the 3rd day of the year.
Back on the bed, after straight night out cycling doing the Friday PNR with the PERs gang.14 riders in all.
Managed another 20 over km again tonight.
Had TTS at Presint 8 Mamak with Nan garlic and capati.
Rode from mosque to the new Sports complex and Pullman Hotel, on the other side of PICC.
Tomorrow morning another Saturday PMR.
I feel great, and hope that i will be able to carry on this healthy lifestyle for a long time, InsyaAllah.

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